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Adult Programs

  1. Sweatin' With the Oldies

    August 13, 2018, 8:30 AM - 9:30 AM @ Sammons Community Center

    Just keep movin'! Join "KP" as she leads this extremely popular exercise session designed especially for those with mobility issues or who have difficulty standing while exercising. Slow stretches and comfortable balance exercises, while seated or in contact with a chair, will help tone and strengthen muscles to increase mobility and flexibility. Gradual use of hand weights and stretch bands are also incorporated. Easily adaptable for those with physical limitations.

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  2. Sweatin' With the Oldies

    August 13, 2018, 10:00 AM - 11:00 AM @ Sammons Community Center

    Just keep movin'! Join "KP" as she leads this extremely popular exercise session designed especially for those with mobility issues or who have difficulty standing while exercising. Slow stretches and comfortable balance exercises, while seated or in contact with a chair, will help tone and strengthen muscles to increase mobility and flexibility. Gradual use of hand weights and stretch bands are also incorporated. Easily adaptable for those with physical limitations.

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  3. Quilting Bees

    August 13, 2018, 1:00 PM - 4:00 PM @ Sammons Community Center

    Piece by piece, quilting is trending again! Come see what all of the buzz is about. Master creating a priceless family heirloom using modern notions that can be admired for years to come, or help others complete their projects. Whether a beginner or an experienced quilter, all are welcomed to join in the weekly activities.

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  4. Tai Chi for Better Health

    August 13, 2018, 4:15 PM - 5:00 PM @ Sammons Community Center

    This ancient Chinese exercise promotes vitality, balance, strength and longevity. Using special breathing techniques and slow, precise physical movements, Tai Chi can help curtail arthritis, respiratory disease and high blood pressure. Regular practice of this "Moving Meditation" also provides health benefits of stress reduction, mental alertness and increased energy. Each class concludes with a meditative period. Adaptable for all levels of mobility.

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Youth Programs

  1. Cooking Camp

    August 13, 2018, 9:00 AM - 12:00 PM @ Gober Party House

    Sauté, simmer, slice, bake, and blend to create delicious foods! Campers will create an assortment of dishes and desserts, as well as learn all about cooking safety and reading recipes. Space is extremely limited - only 12 campers per session! August 13th session will be Brunch & Breakfast Dishes. Pre-Registration Required.

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