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Adult Programs

  1. Aerobics With the Oldies

    March 27, 2018, 8:15 AM - 9:00 AM @ Sammons Community Center

    New year, new motivations! Take that morning routine up a notch! Get your heart pumping and oxygen flowing. Easy to follow senior aerobic and fitness workout program for active adults and senior adults ages 55 and over. Aerobic exercises help build endurance and stamina. Cool down exercises complete this well-rounded workout. Movements can be performed standing or seated; adaptable for all levels of mobility.

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  2. Fitness for Life

    March 27, 2018, 9:00 AM - 10:00 AM @ Sammons Community Center

    Start the year off right-Get Fit, Stay Fit! Join our energized instructor in this low-impact, core strengthening program designed to improve balance, flexibility, coordination and range of motion. This long-running fitness program uses light hand weights and elastic bands to strengthen the body and focus on functional fitness. Stretching exercises complete this well-rounded workout. Adaptable for all levels of mobility.

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  3. Senior Yoga

    March 27, 2018, 10:15 AM - 11:15 AM @ Sammons Community Center

    Improve your zest for life! Lift your spirits and lower your stress levels as you achieve the physical and mental benefits of Hatha yoga. Enjoy simple, easy-to-follow movements in a soothing atmosphere. Improve balance, range of motion, strength, flexibility and joint mobility, while keeping the mind active and alert! Chair-friendly for those with limited mobility.

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  4. Lunchtime Line Dance with Lynn

    March 27, 2018, 12:00 PM - 1:00 PM @ Sammons Community Center

    Pushed for time at lunch, but want to get some exercise? Why not bring a sack lunch to enjoy with Lynn and the gang before returning back to work. Enjoy great tunes in a relaxed, fun environment. Learn some popular line dances and impress your friends at one of our bi-weekly country and western dances.

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  5. Painting and Drawing Workshop with Barbara

    March 27, 2018, 12:00 PM - 2:00 PM @ Sammons Community Center

    Enjoy the Center's spacious, new art room and join our creative, motivational instructor in this progressive art workshop. This popular class is designed to allow students of all levels to paint and draw or just improve their skills. Individual instruction based upon skill level. No previous experience necessary. Led by Barbara Wilson, with over 35 years of experience.

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Wilson Park Recreational Center

  1. Boxercise

    March 27, 2018, 9:00 AM - 10:00 AM @ Wilson Park Recreation Center

    Tired of the same old workouts and not seeing results? Check out this unique blend of cardio, kickboxing, punching and body weight workout. Beginners and advanced fitness levels work at their own intensity and pace to achieve overall health benefits. You will be engaged from beginning to end and not want the fun to end. It's perfect for everyone!

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Youth Programs

  1. Positively Pink Girls Club

    March 7, 2018, 4:15 PM - March 28, 2018, 6:00 PM @ Wilson Park Recreation Center

    Join this GIRLS-ONLY enrichment group! Participants will become more self confident and improve self esteem, while learning new skills in this non-threatening environment. This group allows your daughters a safe and fun place to just be girls! They will develop new friendships and enjoy time spent together. Each week will feature different activities like cooking, arts & crafts, jewelry making, etc. The club meets every Wednesday afternoon. Pre- Registration Required

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  2. Little Scientist

    March 27, 2018, 10:00 AM - 11:30 AM @ Gober Party House

    Calling all science enthusiasts! Check out this fun, interactive, and hands-on program. We’ll create experiments that pop, fizz, and explode so dress for the mess! Jump start your child’s excitement and create a sense of wonder and discovery! Pre- Registration Required

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