March 12, 2018 - March 14, 2018
March 14, 2018 - March 16, 2018
March 25, 2018
Sammons Indoor Pool
February 5, 2018, 8:30 AM - 9:30 AM @ Sammons Community Center
Just keep movin'! Join "KP" as she leads these extremely popular exercise sessions designed especially for those with mobility issues or who have difficulty standing while exercising. Slow stretches and comfortable balance exercises, while seated or in contact with a chair, will help tone and strengthen muscles to increase mobility and flexibility. Gradual use of hand weights and stretch bands is also incorporated. Easily adaptable for those with physical limitations.
February 5, 2018, 10:00 AM - 11:00 AM @ Sammons Community Center
February 5, 2018, 1:00 PM - 4:00 PM @ Sammons Community Center
Piece by piece! Quilting is trending again, come see what all of the buzz is about. Master creating a priceless family heirloom using modern notions that can be admired for years to come, or help others complete their projects. Whether a beginner or a seasoned quilter, all are welcome to join in the weekly activities.
February 5, 2018, 4:15 PM - 5:00 PM @ Sammons Community Center
This ancient Chinese exercise promotes vitality, balance, strength, and longevity. Using special breathing techniques and slow, precise physical movements, Tai Chi can help curtail arthritis, respiratory disease and high blood pressure. Each class concludes with a meditative period. This ongoing course is adaptable for all levels of mobility.
February 5, 2018, 6:30 PM - 7:15 PM @ Gober Party House
Unlike most Martial Arts training at the Temple Bujinkan Dojo, Taijutsu is conducted in a friendly and noncompetitive atmosphere. Under the guidance of black belt instructors, students train together and assist one another in learning the techniques. Because Bujinkan Budo Taijutsu relies on naturally efficient body movement rather than strength or speed to overcome an attacker, the training is safe, stimulating, and accessible to any adult regardless of age, physical condition, or previous martial art experience.
February 5, 2018, 5:30 PM @ Council Chambers 2nd floor
February 5, 2018, 6:00 PM - 7:00 PM @ Wilson Park Recreation Center
Tired of the same old workouts and not seeing results? Check out this unique blend of cardio, kickboxing, punching and body weight workout. Beginners and advanced fitness levels work at their own intensity and pace to achieve overall health benefits. You will be engaged from beginning to end and not want the fun to end. It’s perfect for everyone! Spots are limited, come reserve your spot today!
February 5, 2018, 9:00 AM - 11:30 AM @ Blackmon Community Center
February: Under the Sea- Calling all clownfish and sharks! Join us in this week long adventure into the deep blue sea as we take a swim along and the ocean floor and explore all the sea life along the way. Pre- Registration Required
February 5, 2018, 5:30 PM - 6:15 PM @ Gober Party House
Taijutsu relies on naturally efficient body movement, rather than strength or speed. Students use these methods to learn to successfully deal with various self defense situations. Learn the skills to move your body naturally and efficiently by leaping, tumbling, and climbing in a fun atmosphere. Previous martial arts experience is not required. Pre- Registration Required