March 25, 2018
Sammons Indoor Pool
May 25, 2017, 6:30 PM - August 24, 2017, 9:30 PM
Scoot your boots and tap your feet to the lively music of local country and western bands on the 2nd & 4th Thursday of each month. Singles and couples are always welcomed.
August 17, 2017, 10:15 AM - 11:15 AM
Step out on that dance floor and scoot your boots! No dance partner? No problem! Learn some popular line dances and impress your friends at one of our bi-weekly country and western dances. Enjoy great country tunes in a relaxed, fun environment. No partner or experience necessary.
August 17, 2017, 3:00 PM - 4:00 PM
Make a resolution to improve your zest for life! Lift your spirits and lower your stress levels as you achieve the physical and mental benefits of yoga. Enjoy simple, easy-to-follow movements in a soothing atmosphere. Improve balance, range of motion, strength, flexibility and joint mobility , while keeping your mind active and alert. Chair friendly for those with limited mobility. Led by certified senior yoga instructor Janelle Novosad.
August 17, 2017, 9:00 PM - 10:00 PM
Get Fit, Stay Fit! Join our energized instructor in this low-impact, core strengthening program designed to improve balance, flexibility, coordination and range of motion. This long-running fitness program uses light hand weights and elastic bands to strengthen the body and focus on functional fitness. Stretching exercises complete this well-rounded workout. Adaptable for all levels of mobility.
August 17, 2017, 5:00 PM @ 2nd Floor Council Chambers
August 16, 2017, 8:00 AM - August 17, 2017, 5:00 PM
PREREQUISITE: Sworn LEO (Level 1 Training Preferred)
“The fate of the wounded rests with the one who applies the first dressing.” (Nicholas Senn, M.D. 1898) First responders are being trained to quickly enter into harm’s way to neutralize the shooter and save the lives of innocent victims in an active shooter event. In many circumstances, formally trained medical personnel will not or cannot be on the scene immediately to provide casualty care to wounded victims. First responders must be educated and trained in immediate casualty care techniques to save lives. The course includes Tactical Emergency Casualty Care (TECC)-based self-aid and buddy-aid techniques as well as force-on-force mass casualty scenarios where participants will not only have to neutralize the shooter but also treat the wounded.
August 14, 2017, 9:00 AM - August 18, 2017, 12:00 PM @ Gober Party House
Designed for grandparents and their grandchildren to enjoy a morning of quality
time, summer camp style! Summer camp activities provide the opportunity
to create memories that will last a lifetime as well as learning the values of