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Adult Programs

  1. Country & Western Dances

    May 25, 2017, 6:30 PM - August 24, 2017, 9:30 PM

    Scoot your boots and tap your feet to the lively music of local country and western bands on the 2nd & 4th Thursday of each month. Singles and couples are always welcomed.

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  2. Sweatin' With the Oldies

    August 21, 2017, 9:15 AM - 10:15 AM

    Just keep movin'! Join "KP" as she leads this extremely popular exercise session designed especially for those with mobility issues or have difficulty standing while exercising. Slow stretches and comfortable balance exercises, while seated and in contact with a chair, will help tone and strengthen muscles to increase mobility and flexibility. Gradual use of hand weights and stretch bands is also incorporated. easily adaptable for those with physical limitations.

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  3. Quilting Bees

    August 21, 2017, 1:00 PM - 4:00 PM

    Quilting is trending again, come see what all of the buzz is about! Master creating a priceless family heirloom using modern notions that can be admired for years to come, or help others complete their projects. Whether a beginner or seasoned quilter, all are welcome to join in the weekly activities.

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  4. Tai Chi for Better Health

    August 21, 2017, 4:15 PM - 5:00 PM

    This ancient Chinese exercise promotes, vitality, balance, strength and longevity. Using special breathing techniques and slow, precise movements, Tai Chi can help curtain arthritis, respiratory disease and high blood pressure. Each class concludes with a meditative period. This ongoing class is adaptable for all levels of mobility. Led by Scott Worsham who has practiced this exercise form for over 25 years.

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  5. Line Dance with Lynn

    August 22, 2017, 10:15 AM - 11:15 AM

    Step out on that dance floor and scoot your boots! No dance partner? No problem! Learn some popular line dances and impress your friends at one of our bi-weekly country and western dances. Enjoy great country tunes in a relaxed, fun environment. No partner or experience necessary.

    More Details
  6. Senior Yoga

    August 22, 2017, 3:00 PM - 4:00 PM

    Make a resolution to improve your zest for life! Lift your spirits and lower your stress levels as you achieve the physical and mental benefits of yoga. Enjoy simple, easy-to-follow movements in a soothing atmosphere. Improve balance, range of motion, strength, flexibility and joint mobility , while keeping your mind active and alert. Chair friendly for those with limited mobility. Led by certified senior yoga instructor Janelle Novosad.

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  7. Fitness for Life

    August 22, 2017, 9:00 PM - 10:00 PM

    Get Fit, Stay Fit! Join our energized instructor in this low-impact, core strengthening program designed to improve balance, flexibility, coordination and range of motion. This long-running fitness program uses light hand weights and elastic bands to strengthen the body and focus on functional fitness. Stretching exercises complete this well-rounded workout. Adaptable for all levels of mobility.

    More Details
  8. Sweatin' With the Oldies

    August 23, 2017, 9:15 AM - 10:15 AM

    Just keep movin'! Join "KP" as she leads this extremely popular exercise session designed especially for those with mobility issues or have difficulty standing while exercising. Slow stretches and comfortable balance exercises, while seated and in contact with a chair, will help tone and strengthen muscles to increase mobility and flexibility. Gradual use of hand weights and stretch bands is also incorporated. easily adaptable for those with physical limitations.

    More Details
  9. Circle of Friends Crochet Group

    August 23, 2017, 1:00 PM - 3:00 PM

    Warmth and happiness abound, not only from the brightly-colored crocheted blankets, but from the hearts of this unique group. This circle of friends meets once a week to create beautiful, handmade crocheted items which are then donated to local nursing homes, hospitals, children's centers and hospice centers.

    More Details
  10. Line Dance with Lynn

    August 24, 2017, 10:15 AM - 11:15 AM

    Step out on that dance floor and scoot your boots! No dance partner? No problem! Learn some popular line dances and impress your friends at one of our bi-weekly country and western dances. Enjoy great country tunes in a relaxed, fun environment. No partner or experience necessary.

    More Details
  11. Senior Yoga

    August 24, 2017, 3:00 PM - 4:00 PM

    Make a resolution to improve your zest for life! Lift your spirits and lower your stress levels as you achieve the physical and mental benefits of yoga. Enjoy simple, easy-to-follow movements in a soothing atmosphere. Improve balance, range of motion, strength, flexibility and joint mobility , while keeping your mind active and alert. Chair friendly for those with limited mobility. Led by certified senior yoga instructor Janelle Novosad.

    More Details
  12. Country and Western Dances

    August 24, 2017, 6:30 PM - 9:30 PM @ Sammons Community Center

    Scoot your boots and tap your feet to the lively music of local country and western bands on the 2nd and 4th Thursday of each month. Singles and couples welcomed.

    More Details
  13. Fitness for Life

    August 24, 2017, 9:00 PM - 10:00 PM

    Get Fit, Stay Fit! Join our energized instructor in this low-impact, core strengthening program designed to improve balance, flexibility, coordination and range of motion. This long-running fitness program uses light hand weights and elastic bands to strengthen the body and focus on functional fitness. Stretching exercises complete this well-rounded workout. Adaptable for all levels of mobility.

    More Details
  14. Sweatin' With the Oldies

    August 25, 2017, 9:15 AM - 10:15 AM

    Just keep movin'! Join "KP" as she leads this extremely popular exercise session designed especially for those with mobility issues or have difficulty standing while exercising. Slow stretches and comfortable balance exercises, while seated and in contact with a chair, will help tone and strengthen muscles to increase mobility and flexibility. Gradual use of hand weights and stretch bands is also incorporated. easily adaptable for those with physical limitations.

    More Details
  15. Sweatin' With the Oldies

    August 28, 2017, 9:15 AM - 10:15 AM

    Just keep movin'! Join "KP" as she leads this extremely popular exercise session designed especially for those with mobility issues or have difficulty standing while exercising. Slow stretches and comfortable balance exercises, while seated and in contact with a chair, will help tone and strengthen muscles to increase mobility and flexibility. Gradual use of hand weights and stretch bands is also incorporated. easily adaptable for those with physical limitations.

    More Details
  16. Quilting Bees

    August 28, 2017, 1:00 PM - 4:00 PM

    Quilting is trending again, come see what all of the buzz is about! Master creating a priceless family heirloom using modern notions that can be admired for years to come, or help others complete their projects. Whether a beginner or seasoned quilter, all are welcome to join in the weekly activities.

    More Details
  17. Tai Chi for Better Health

    August 28, 2017, 4:15 PM - 5:00 PM

    This ancient Chinese exercise promotes, vitality, balance, strength and longevity. Using special breathing techniques and slow, precise movements, Tai Chi can help curtain arthritis, respiratory disease and high blood pressure. Each class concludes with a meditative period. This ongoing class is adaptable for all levels of mobility. Led by Scott Worsham who has practiced this exercise form for over 25 years.

    More Details
  18. Line Dance with Lynn

    August 29, 2017, 10:15 AM - 11:15 AM

    Step out on that dance floor and scoot your boots! No dance partner? No problem! Learn some popular line dances and impress your friends at one of our bi-weekly country and western dances. Enjoy great country tunes in a relaxed, fun environment. No partner or experience necessary.

    More Details
  19. Senior Yoga

    August 29, 2017, 3:00 PM - 4:00 PM

    Make a resolution to improve your zest for life! Lift your spirits and lower your stress levels as you achieve the physical and mental benefits of yoga. Enjoy simple, easy-to-follow movements in a soothing atmosphere. Improve balance, range of motion, strength, flexibility and joint mobility , while keeping your mind active and alert. Chair friendly for those with limited mobility. Led by certified senior yoga instructor Janelle Novosad.

    More Details
  20. Fitness for Life

    August 29, 2017, 9:00 PM - 10:00 PM

    Get Fit, Stay Fit! Join our energized instructor in this low-impact, core strengthening program designed to improve balance, flexibility, coordination and range of motion. This long-running fitness program uses light hand weights and elastic bands to strengthen the body and focus on functional fitness. Stretching exercises complete this well-rounded workout. Adaptable for all levels of mobility.

    More Details
  21. Circle of Friends Crochet Group

    August 30, 2017, 1:00 PM - 3:00 PM

    Warmth and happiness abound, not only from the brightly-colored crocheted blankets, but from the hearts of this unique group. This circle of friends meets once a week to create beautiful, handmade crocheted items which are then donated to local nursing homes, hospitals, children's centers and hospice centers.

    More Details
  22. Line Dance with Lynn

    August 31, 2017, 10:15 AM - 11:15 AM

    Step out on that dance floor and scoot your boots! No dance partner? No problem! Learn some popular line dances and impress your friends at one of our bi-weekly country and western dances. Enjoy great country tunes in a relaxed, fun environment. No partner or experience necessary.

    More Details
  23. Senior Yoga

    August 31, 2017, 3:00 PM - 4:00 PM

    Make a resolution to improve your zest for life! Lift your spirits and lower your stress levels as you achieve the physical and mental benefits of yoga. Enjoy simple, easy-to-follow movements in a soothing atmosphere. Improve balance, range of motion, strength, flexibility and joint mobility , while keeping your mind active and alert. Chair friendly for those with limited mobility. Led by certified senior yoga instructor Janelle Novosad.

    More Details
  24. Fitness for Life

    August 31, 2017, 9:00 PM - 10:00 PM

    Get Fit, Stay Fit! Join our energized instructor in this low-impact, core strengthening program designed to improve balance, flexibility, coordination and range of motion. This long-running fitness program uses light hand weights and elastic bands to strengthen the body and focus on functional fitness. Stretching exercises complete this well-rounded workout. Adaptable for all levels of mobility.

    More Details