REFIT® Certified Instructor
Zumba® Certified Instructor
Holy Yoga® 225-hr R-HYI Certified Instructor
Hatha Yoga R-HYI Certified Instructor
“I am passionate about helping people live healthier, happier lives through dance fitness. My own journey through disease and depression ignites my passion. Do you enjoy your workout? REFIT® will put the FUN in your fitness. It's exercise in disguise! All-levels and ages are welcome and will feel successful. The class is easy to follow for beginners, yet challenging enough for conditioned athletes. The REFIT® Program is a cardio dance program that engages the whole person – body, mind & soul – through simple steps & exhilarating rhythms. No dance experience needed.
For more information, see our Facebook page REFIT at the Summit!”
"I am a United States Marine Veteran, retired Army Staff Sergeant, and a wounded warrior. My first four years in military, I did in the Marine Corps and the other fourteen years in the Army. I did two combat tours to Iraq in 2003-2004 and 2005.
I started road cycling in 2007 and mountain biking in 2011. I took up spinning at the Summit in 2008. In 2012 I decided to get my certification in spinning through MADD Dog. I started subbing for the next year and half and I was hired on at the Summit in fall of 2013. I received my Crossfit Level 1 in 2014 and I coach at Crossfit DSP.
2012 RAAM Team Finisher, 2012 Hood to Coast 199mile Relay Run Finisher, 2012 Team Time Trial Tour de Gruene, 2013 1st Place 12 hour Team mixed category at the Texas Time Trials, 6th Place 24Hr of Rocky Hill Mountain Bike Relay Race , Certified Spin Instructor since 2012."
Class: Vinyasa Yoga
When: Friday 6pm & Saturday 8:30am
Amy Nicole Reed
Class: Vinyasa Flow
When: Tuesday & Thursday 6:00 PM – 7:00 PM
RYT-200 with Yoga Alliance
"I’m a recent transplant to Texas. I grew up on the East Coast in Connecticut and New Jersey. I’ve spent the last 7 years living on the North Shore of Oahu, Hawaii. My passion for yoga began in 1999 when I attended my first class with my mom. After nearly two decades of being a dedicated student, I fulfilled my lifelong dream of becoming a yoga instructor in 2016 by receiving my teaching certification from Black Swan Yoga in Austin, TX. I’m currently pursuing my RYT-500 with Yoga Yoga, also in Austin. I believe in living sustainable, I advocate for animal rights and the environment. When I’m not practicing yoga or meditating; I love to surf, stand-up paddle board, hike, travel, paint and spend time outdoors with my husband and our three fur babies."